THE GAP IS WHERE
GREATNESS IS BUILT.
During the season, improvement happens naturally. Practices, games, and structure are already on the calendar. Where young athletes struggle is in the space between — the end of one season and the start of the next.
That is where progress stalls. Or where major growth can happen.
H Group Lacrosse is built to address that gap through consistent coaching, structured training, and intentional skill development. We help athletes stay sharp, keep improving, and return to their season more confident, more prepared, and ahead of where they left off.
Nobody wakes up great. Greatness is built in the space between seasons — through consistency, repetition, and purposeful work over time.
— H Group LacrosseLEVELS
IF YOU SHOW UP CONSISTENTLY, YOU WILL GET BETTER. IT IS THAT SIMPLE.
VIEW SESSIONSBUILT BY COACHES
WHO'VE BEEN THERE.
BRIAN
HEMMING
Head Coach & Founder
Coach Hemming has played and coached at every level of lacrosse — youth, high school, NCAA Division III, and NCAA Division I. His experience across all stages of the game gives him a rare and complete understanding of what athletes need to succeed as they progress.
- 4 NCAA DI & DIII Semifinal Appearances
- Multiple All-American Athletes Coached
- All-Conference & All-State HS Athletes Developed
- Worked with PLL-level talent
MATT
BARBER
Coach & Co-Founder
Matt's passion for lacrosse started at age 10 and has never slowed down. After attending Loomis Chaffee and St. Lawrence University, he discovered a love for coaching — and never stopped. This year marks his 26th year coaching youth lacrosse.
- 26 Years Coaching Youth Lacrosse
- Loomis Chaffee & St. Lawrence University
- Middle School Teaching & Coaching Background
- Believes lacrosse teaches grit, determination & perseverance
MULTI-SPORT
ATHLETES
WELCOME.
H Group Lacrosse is not here to replace or interfere with playing multiple sports. Competing in multiple arenas builds coordination, toughness, competitiveness, body control, and overall athleticism that transfers directly to lacrosse.
If you're a multi-sport athlete who wants to keep developing your lacrosse game in the off-season, this is your place.
COORDINATION
Cross-sport movement patterns translate directly to better lacrosse athleticism.
TOUGHNESS
Competing year-round in different arenas builds grit that can't be taught.
COMPETITIVENESS
Multi-sport athletes know how to compete. We sharpen that edge.
COMPLETE ATHLETE
Mental, physical, skill-based. We develop the whole person, not just the lacrosse player.
PLAY EVERY SPORT. WE'LL MAKE YOU BETTER AT THIS ONE.
VIEW SESSIONS— What to Expect
Every Session is Built
with Purpose.
Every session is built around intentional reps, skill development, and game transfer — not just running through drills. We focus on mastering the fundamentals and applying them in a way that shows up on game day.
- High reps. Minimal standing around.
- Coaching that reinforces the details, not just runs drills.
- Game-like scenarios that translate to real play.
- Built for players who actually want to improve.
If you show up consistently, you will get better. It is that simple.
— What We Train
Three Pillars.
One Standard.
Before anything else, the fundamentals have to be locked in. We build players from the ground up — footwork, stick work, and field reads that hold up when the game speeds up.
- Catching and throwing under pressure
- Dodging mechanics and off-ball movement
- Ground ball discipline and body positioning
- Shooting technique and finishing
Physical tools only go so far. We train players to read the field, understand spacing, and make the right decision before they even have the ball — so when they get it, they're already a step ahead.
- Reading defensive schemes and adjusting
- On-ball and off-ball awareness
- Fast-break recognition and execution
- Decision-making under game-speed pressure
The gap between a good player and a great one isn't always physical. We build competitors — athletes who fight for every rep, hold themselves accountable, and show up differently than everyone else.
- Competing at full effort, every rep
- Coachability and responding to correction
- Mental toughness in high-pressure moments
- Being a teammate — on the field and off it
Boys Programming
Built for
Athletes Who
Want More.
Once-a-month clinics designed to develop the complete athlete — not just a lacrosse player. Every session starts with speed, agility, and movement work that transfers to every sport.
Fundamentals, decision-making, and confidence in a high-rep, non-contact environment.
Build great people.
Make them better athletes.
Girls Programming — New This Fall
We Built
Something for
Every Athlete.
This fall, H Group officially launched girls programming in Bozeman. Same high-rep, skill-first approach — built around the complete athlete.
Non-contact. Fundamentals-focused. Open to multi-sport athletes who want to pick up a stick and get better.
Get the sticks
in their hands.
— Fall 2026
Sessions & Pricing.
Once-a-month clinics across Bozeman — boys & girls, grades K–8. Registration is open now.
Scholarships available. No athlete should sit out because of cost — reach out and we'll work it out.
— What Others Say
The Proof.
Coach Hemming
Brian told me I could achieve my dream of becoming the NCAA's best lacrosse goalie, and eight years later, it became a reality. His philosophies on teamwork, selflessness, and family laid the foundation for my success. Brian's ability to motivate and guide players and teams to execute their mission is unmatched.
Brian connects with people in a genuine and meaningful way that helps him understand their passion, process, and goals. Having worked with Brian for three years, he helped transform our Towson Lacrosse Team into a high-functioning environment, driven by accountability to each other.
Brian is a killer coach.
Coach Barber
Matt is a youth lacrosse coach who is truly a student of the game — he brings more than just knowledge to the field; he brings passion, curiosity, and a commitment to constant growth. As a coach and mentor, he focuses not only on fundamentals and strategy, but also on building confidence, teamwork, and character. By keeping practices energetic and engaging, he ensures that learning never comes at the expense of fun.
Coach Matt is organized, teaches the game the right way, and works with you to become the best lacrosse player you can be. He makes drills and practices both instructional and fun, while always preparing me to play my best on game days.
Ready to close the gap?
If you have questions about the programs, details, scholarships, or anything else, let us know what’s on your mind and we will be in touch as soon as we can!